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Upcoming Classes & Events

Anti Fragile Walking, Step by Step

This June 3-4 in Northampton, MA

Andrew with a student in the Anti-Fragile Walking workshop in Seattle, WA in  2016.  Photo by Hal Beery. 

The secrets of healthy walking are hidden in plain sight. Most of us walk with deeply grooved habits, repeating the moments that lead to pain and stiffness. If we study these moments, we can create a new stability and integrity in our walk. With practice, we can clarify and ennoble an action we’ve done unconsciously our entire lives. Our walking can become a path to health—it can be our zen, our gym, and our joy.

This workshop is open to both the public and Feldenkrais practitioners and trainees.  There are a limited number of spaces available, making for an intimate, weekend experience. 
 

"Andrew is a rising star in the Feldenkrais world.
He is deeply experienced, committed to learning
and to the clear expression of his functional understanding." 

— Jeff Haller, Ph.D., Feldenkrais Trainer
 

Dates: June 3-4 (Sat & Sun)

Location: Studio Helix, 3rd Floor, Thornes Marketplace, 150 Main Street, Northampton, MA  (Map it!)

Tuition: $220 (by May 20), then $260 

REGISTER NOW

Calligraphy of the Japanese character “Za” (sitting)  by Gordon Greene.

Hara: Perspectives on Zen and Feldenkrais Training
50.00

Date & Time: May 13, 12:00 - 4:00 pm
Location: Trinity Wall Street Church, 75 Broadway, (corner of Wall and Broadway).  Workshop will be held in the choir room: 2nd floor in the back.  Google Map
Cost: $50 by May 7, then $60
Special Note: Students should dress in loose comfortable clothing that's easy to move in, and bring a mat or sheet for floor work. 
Read the full workshop description

Quantity:
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What Clients are Saying

"After just a few lessons, I improved with astonishing rapidity. His clear touch; deep understanding of anatomy and function; and good-humored encouragement made feel that anything was possible." 
—Madeline Rogers, GCFP

"Under Andrew’s expertise, I no longer have chronic pain and I avoided corrective surgery.  I have regained walking stamina and a more normal life. Andrew is keen in his assessments and phenomenally accurate with his touch.  He is patient and kind and invests himself deeply in the learning process."
—Margaret Lawson, GCFP

"Studying Feldenkrais with Andrew is proving to be a life changing experience."
—Phyllis Kaplan, M.D.

"Thanks to Andrew I have enjoyed five international bike vacations and a trek in Bhutan...Not only has Andrew helped me enjoy a much more active life, but he’s also restored my optimism."
—Susan Hibberd

"Working with Andrew, I am amazed at the shifts I’ve made in the quality of my movement and posture."
—Sheila Mulrennan

"Andrew showed me the Feldenkrais approach of learning better ways of moving...I was able to resume normal use of my left ankle. No surgery."
—G.S.

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Books I'm Reading: 

The Brain's Way of Healing:  Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity 
by Norman Doidge, M.D. 

This groundbreaking book contains two chapters (over 65 pages) devoted to the Feldenkrais Method.  Currently the #1 best seller in Amazon's neuroscience category!

 

Moshe Feldenkrais:
A Life in Movement, Vol. 1

by Mark Reese.

"Genius, of the magnitude possessed by Moshe Feldenkrais defies categorization...Now, finally, the great integrative genius and master of turning scientific insights into practical ways to help people has found, in Mark Reese, the biographer he deserves."
—Norman Doidge, M.D., author