The Feldenkrais® Method:
where the goals of fitness meet the wisdom of function.  

 


A tutorial in sitting...

Read more about Andrew and get in touch

Success Stories

Are your movement habits causing you pain?Feldenkrais® teacher Andrew Gibbons trains people to move with precise support, balance, fluidity, strength and flexibility.  Read what clients are saying. 

 


Feldenkrais Exercise Programs for Personal Practice

The Shoulder Program, Part 1
35.00

Create flexible, relaxed and functionally fit shoulders, arms, and hands. 

A Leg Up, Part 1
35.00

Create sturdy, flexible, functional legs for better balance, stamina and power.  

 

Enhancing the Breath for Internal Support
30.00

Create calm, clear functionally flexible breathing  with these restorative lessons. 

Fluid Torso, Weightless Limbs
20.00 25.00

 Move lighter, longer, and stronger than ever before!

Training for Accuracy, Part 1
35.00

Tap your potential for greater precision in your self-organization, flexibility and performance. 

Starter Kit
15.00 20.00

Four easy Awareness Through Movement® lessons to get you started with your Feldenkrais study.