Audio Programs for Your Daily Practice
The audio sets below contain Awareness Through Movement® lessons.
Each set is designed around a particular functional theme.
All were recorded live from my classes and workshops.
Read my guidelines for how to do ATM lessons to reap the greatest benefits.
Date: Sat/Sun July 28-29
Time: Saturday: 1:15 pm — 6:45 pm (30 minute coffee break)
Sunday: 10:00 am — 5:30 pm (1 hour lunch break)
Location: New York LiveArts, 219 West 19th Street, New York, NY 10011
Tuition: $350 by July 13, then $400
Equipment: mats, rollers, and head pads will be provided. Practitioners should bring their own tables for FI practice.